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Hi, welcome to the U6 & U7 session planner. You are currently in the DEMO view which allows coaches the chance to navigate through the features of the webpage before purchasing a membership.

Below is an interactive pie graph which represents the curriculum and time distribution for each training phase of the practice session. In each training phase there are a number of drills and practices that coaches can VIEW and ADD to the session planner.

The Session Planner can be SAVED and PRINTED as this can serve as a great reminder of the drills and exercises that you have chosen for you team for their next practice session. Alternative coaches can chose one of the suggested weekly training plans from the Yearly Training Planner, which has been designed by leading youth coaches. Enjoy your coaching.

The duration of the session is to be 45 minutes in length with short drink breaks every 10 minutes. The session is to be highly dynamic and motivating for all players. Quick changes of activities and clear simple coaching points must be adhered to. Cue words, self talk and step by step approach to the breakdown of skills are important. Repetition of exercise and drills from week to week with new skills added once players have demonstrated competency.

Warm Up/Fun
      Warm Up/Fun    10 mins
      Total time    45 mins
Warm Up/Fun

Balancing Skills


Do This / Do that

Mother Goose

Mr Wolf

Numbers Game

Numbers with Body Part

Rob The Nest 2

Running Techniques U5/6

Stuck in Mud U5/6

Traffic Lights U5/6

Coaching or more importantly teaching is both an art and a science. These video files detail the principles that are essential to player development.

1 v 1 Games

1 v 1 games are a great way to encourage creativity using change of directions, fake and feints and stop starts

To view your selected motto, please click on the View Motto button below.

You are about to watch:
Perfect Practice Makes Perfect

A yearly training periodised plan specifically designed by leading youth coaches to ensure players continue to improve and are challenged in every training practice. The 20 weeks program below, details a progressive step by step approach based on age appropriate curriculum.

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6 7 8 9 10
11 12 13 14 15

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Download the latest coaching forms to help keep an accurate record of your yearly program.

SMA Medical History Form

Team Sheet

Player Statistics

Coach PTP Assessment 9-10

Goal Keeper Competence Profile 12-19 yrs